A strength based class that will work all the muscle groups in one workout, some of the Sculpt methods is to use the weight bar, hand weights or both. Sculpt* exercise helps to increase strength, shrink fat and tone muscles. Sculpt classes have been popular lately due to their fun group setting. Many people like the Sculpt techniques as they benefit the whole body while having fun. Our professional Sculpt instructors are very knowledgeable in using the latest techniques to help our Sculpt students get the most out of their workout.
Don’t hesitate and join one of our Sculpt classes today.