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GROUP FITNESS SCHEDULES ARE SUBJECT TO CHANGE DUE TO ATTENDENCE AND /OR DEMAND! |
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FORT WORTH LOCATION (BEACH & BASSWOOD)
New Year Schedule Is Here
| MONDAY |
Tuesday |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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8:30 am
Fit2k Pump (E) |
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9:30 am
Butt /legs / tummy
with P |
9:30 am
ZUMBA (K) |
9:30 am
Turbo Kick (E) |
9:30 am
STEP n SCULPT (D. B.) |
9:30 am
Pilates
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9:00 am
ZUMBA
P |
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10:30
Pilates (Cat) |
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10:30 am
Funky Friday
all fprmats of cardio |
10:00 AM
Yoga |
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5:30 pm
ZUMBA (LIL) |
5:30 pm
YOGA (VAL) |
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6:30 pm
Cardio LIFT (D) |
6:30 pm
BOX n ABS (P) |
6:30 pm
ZUMBA (P) |
6:30 pm
Super Sets (SH) |
6:00 pm
BUTT / LEGS/Tummy (P) |
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7:30 pm
ZUMBA (P) |
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7:30 pm
Fit2k Core (P)
30 Min. |
7:30 pm
Fit2k Core (S) 30Min. |
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WATAUGA LOCATION (RUFE SNOW DR)
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Keller (Heritage Trace Location)
New Year Schedule Is Here
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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8:30 am
Fit2k Pump (P) |
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9:30 am
CARDIOKICKBOXING (D.B.) |
9:30 am
Piyo (E) |
9:30 am
Cardio Lift
(D. B.) |
9:30 am
Turbo Kickbox |
9:30 AM
ZUMBA (KAT) |
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10:30
ZUMBA (CAT) |
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10:00 AM
KICKBOXING(D) |
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6:00 PM
Zumba (LIL) |
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6:00 PM
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7:00 pm
YOGA (A) |
6:00 pm
CONTOUR CHALLENGE (SH) |
6:00PM
BODY CONSTRUCTION(SH) |
6:30
Cardio Dance
(Em.) |
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7:00 pm
Zumba (LI) |
7:00 pm
Fit2k Core (SH)
30 Min |
7:30 pm
Fit2k Core (E)
30 Min
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