|
212 THE EXTRA DEGREE
BE PREPARED TO BE INSPIRED. HERE IS A WARNING. ONCE YOU WATCH IT, YOU WILL NEVER FORGET IT.
|
 |
|
The Zumba Team
|
|
|
 |
GROUP FITNESS SCHEDULES ARE SUBJECT TO CHANGE DUE TO ATTENDENCE AND /OR DEMAND! |
|
FORT WORTH LOCATION (BEACH & BASSWOOD)
| MONDAY |
Tuesday |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
|
|
|
|
|
|
|
|
|
9:30 am
BODY FLEX |
9:30 am
ZUMBA |
9:30 am
BODYFLEX |
9:30 am
PILATES |
9:30 am
BODY BLASTER |
10:00
ZUMBA |
|
|
|
|
5:30 pm
PILATES |
|
|
11:00 AM
YOGA |
|
|
6:30 pm
YOGA |
6:30 pm
BASIC TRAINING |
6:30 pm
ZUMBA |
6:30 pm
SUPER SETS |
6:30 pm
BASIC TRAINING |
|
|
|
|
|
|
|
|
|
|
|
7:30 pm
ZUMBA |
|
7:30 pm
YOGALATIES |
7:30 pm
YOGA |
|
|
|
WATAUGA LOCATION (RUFE SNOW DR.)
| MONDAY |
Tuesday |
Wednesday |
THURSDAY |
FRIDAY |
SATARDAY |
SUNDAY |
|
9:30 am
Yoga |
9:30 am
PILATES |
9:30 am
BODYFLEX |
9:30 am
ZUMBA |
9:30 am
PILATES |
|
|
|
|
|
|
|
|
|
|
|
5:30 pm
STEP |
6:00 pm
ZUMBA |
5:30 pm
BELLY DANCE |
|
|
|
|
|
6:30 pm
CARDIO BELLYDANCE |
|
6:30 pm
PILATES |
6:00 pm
ZUMBA |
6:00 PM
PILATES |
|
|
|
|
|
|
|
|
|
|
|
Keller (Heritage Trace Location)
|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
|
5:30 AM
BODYSCULPT |
|
5:30 AM
CARDIOSCULPT |
|
|
|
|
|
9:45 am
CARDIOKICKBOXING |
9:30 am
PILATES |
9:45 am
CARDIO COMBO |
9:30 am
PILATES |
9:30 am
BASIC TRAINING |
|
|
|
|
|
|
10:30 am
CARDIO BOOTCAMP |
|
10:00 am
ZUMBA |
|
|
6:00 pm
BODYSCULPT |
|
5:30 pm
INTERVALOCITY |
6:00 PM
PILATES |
|
|
|
|
7:00 pm
YOGA |
|
|
|
|
|
|
|
|
7:30 pm
ZUMBA |
|
7:30 pm
BELLY DANCE |
|
|
|
|
|
|
