GROUP FITNESS SCHEDULES ARE SUBJECT TO CHANGE DUE TO ATTENDENCE AND /OR DEMAND! 

FORT WORTH LOCATION (BEACH & BASSWOOD)

New Year Schedule Is Here

 MONDAY Tuesday WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 

 

 

8:30 am

Fit2k Pump (E)

 

 

 

 

9:30 am

Butt /legs / tummy

with P

9:30 am

ZUMBA (K)

9:30 am

Turbo Kick (E)

9:30 am

STEP n SCULPT (D. B.)

9:30 am

Pilates

 

9:00 am

ZUMBA

P

 

10:30

Pilates (Cat)

 

 

 

10:30 am

Funky Friday

all fprmats of cardio

10:00 AM

Yoga

 

5:30 pm

ZUMBA (LIL) 

5:30 pm

YOGA (VAL)

 

 

 

6:30 pm

Cardio LIFT (D)

6:30 pm

BOX n ABS (P)

6:30 pm

ZUMBA (P)

6:30 pm

Super Sets (SH)

6:00 pm

BUTT / LEGS/Tummy (P)

 

 

7:30 pm

ZUMBA (P)

 

7:30 pm

Fit2k Core (P)

30 Min.

7:30 pm

Fit2k Core (S) 30Min.

 

 

 

WATAUGA LOCATION (RUFE SNOW DR)

MONDAY

Tuesday

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY 

5:30 am

Weight Training  (J)

Must Register To Attande

5:30 am

Weight Training  (J)

Must Register To Attande

5:30 am

Weight Training

Must Register for Training

5:30 am

Weight Training

Must Register for Training

5:30am

Weight Training

Must Register for

Training 

 

 

6:30 am

Weight Training

Must register to attande

6:30 am

Weight Training

Must register to attande

6:30 am

Weight Training

Must register to attande

6:30 am

Weight Training

Must register to attande

6:30 am

Weight Training

Must register to attande

 

 

 

9:30 am

Kick box (D)

9:30 am

Zumba (K)

 

9:30 am

Triple Effect

Zumba/Core/Kickbox(P)

 

 

 

 

 

6:00pm

kickbox (d)

 

 

 

6:30pm

Turbo kick box (s)

 

6:30pm

Workout with David

 

 

 

 

 

 

 

Keller  (Heritage Trace Location)

New Year Schedule Is Here

 MONDAY

 TUESDAY

WEDNESDAY 

THURSDAY

FRIDAY

SATURDAY

SUNDAY

8:30 am

Fit2k Pump (P)

 

 

 

 

 

 

9:30 am

CARDIOKICKBOXING (D.B.)

9:30 am

Piyo (E)

9:30 am

Cardio Lift 

(D. B.)

9:30 am

Turbo Kickbox

9:30 AM

  ZUMBA (KAT) 

 

 

10:30

ZUMBA (CAT)

 

 

 

 

 

10:00 AM

KICKBOXING(D)

 

6:00 PM

Zumba (LIL)

6:00 PM

 

 

 

 

7:00 pm

YOGA (A)

6:00 pm

 CONTOUR CHALLENGE (SH)

6:00PM

BODY CONSTRUCTION(SH)

6:30

Cardio Dance

(Em.)

 

 

 

7:00 pm

Zumba (LI)

7:00 pm

Fit2k Core (SH)

30 Min

7:30 pm

Fit2k Core (E)

30 Min